Exercise is an important part of maintaining fitness. Regular walks, cycling and certain sports activities have a positive effect on your body. There are several hiking and cycling trails around Terme Tuhelj that will help you explore the surroundings by bicycle or give you the opportunity to enjoy the fresh air and hilly scenery on easy walks.
If you are a fan of group and individual sports, try outdoor sports. Tennis players will enjoy playing tennis on the tennis courts. Football and basketball lovers will play their favourite sports on a variety of concrete playgrounds, and if you are surprised by the rain, you can end the match in a sports hall. In addition to football, volleyball, handball and basketball, you can practice some martial arts in the gym, as well as aerobics and stretching. You can certainly enhance your outdoor activities with beach volleyball, mini golf and boules.
Leisure recreation should also include swimming in thermal water and training at the fitness centre. You can choose between morning or evening swimming in the pool, cross fitness training, floating on water, enjoying water massages or group exercise in the water. The role of water certainly has a significant impact in maintaining fitness and vitality, as it provides resistance to the performed movements that, in intensity and duration, can give an excellent result in shaping the body.